Washington · Breaks · Updated April 2026

Rest break: 10 minutes per 4 hours, paid, near midpoint.

Washington requires a paid 10-minute rest break for every 4 hours of work, scheduled as close to the midpoint of the work period as practicable. Unlike the meal break, rest breaks cannot be waived. They are paid working time. Workers cannot be required to remain on duty during rest breaks (full relief from work tasks). The post-Androckitis structure applies: missed rest breaks trigger pay for time worked plus a penalty plus double damages for willful failure.

Frequency
Every 4 hrs
Duration
10 min
Pay Status
Paid
Active

Rest Break Enforcement

Schedules rest breaks at the midpoint of each 4-hour work segment. Tracks attestation. Auto-pays for missed rest breaks under Androckitis-aligned penalty structure.

Block 4+ hr shift without rest break
Auto-pay missed rest break + penalty
Always running

What those rules do for rest breaks.

The hero card configuration: Block on missing rest break, Critical on missed-break penalty.

Block · 4+ hr shift without scheduled rest break

When a shift of 4 or more hours is scheduled without a 10-minute rest break near the midpoint, publish fails.

Critical · missed rest break penalty

When a worker reports a missed rest break, Teambridge auto-adds the 10 minutes plus penalty pay (matching the Androckitis structure for breaks generally).

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The rule, plainly stated

WAC 296-126-092(4) — paid 10-min rest break per 4 hours.

The rest break rule predates Androckitis but the case's penalty structure now applies to rest break violations as well as meal break violations.

WAC 296-126-092(4); RCW 49.12.020: Employees shall be allowed a rest period of not less than ten minutes, on the employer's time, for each four hours of working time. Rest periods shall be scheduled as near as possible to the midpoint of the work period. No employee shall be required to work more than three hours without a rest period.

Frequency rule

10 minutes of paid rest break for every 4 hours worked. The break should be scheduled near the midpoint of the work period — not stacked at the start or end of the shift. Workers cannot be required to work more than 3 hours without a rest break. So a 6-hour shift typically needs at least one rest break (or two if the timing requires it).

Cannot be waived

Unlike the 30-minute meal break (which workers can voluntarily waive in writing), rest breaks cannot be waived. They're treated as essential to worker health and safety, not an optional benefit.

On autopilot

Teambridge schedules rest breaks at the midpoint and tracks compliance.

Rest break compliance is the easier of the two break rules — but the no-waiver feature means there's no opt-out path for either operators or workers.

01 · Scheduled at midpoint

Auto-placed in shift.

When a 4+ hour shift is scheduled, Teambridge automatically schedules the rest break near the midpoint. For 8-hour shifts: typically two rest breaks plus one meal break.

02 · Worker app reminder

Notification at break time.

When the rest break time arrives, the worker gets a notification through the worker app reminding them to take the break. Helps with compliance and attestation.

03 · Compliance attestation

Yes/No logged.

At end of shift, worker confirms whether all rest breaks were taken uninterrupted. Logged with timestamp.

04 · Missed-break penalty

Auto-added to timesheet.

If a rest break is reported as missed or interrupted, Teambridge adds the 10 minutes plus penalty pay to the timesheet. Same Androckitis-aligned structure as meal break violations.

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FAQ

People also ask.

When is a rest break required in Washington?
10 minutes paid for every 4 hours of work, scheduled near the midpoint. Workers cannot be required to work more than 3 hours without a rest break.
Can rest breaks be waived?
No. Unlike the 30-minute meal break, rest breaks cannot be waived. They're treated as essential, not optional.
Are rest breaks paid?
Yes. The worker remains on the clock during the 10 minutes. Rest break time counts toward weekly hours for OT calculation.
Can the employer require workers to remain on duty?
No. Workers must be fully relieved of duty during rest breaks. If a worker answers phones or handles customers during the 'break,' they weren't on a rest break — and the missed-break penalty applies.
Does Androckitis apply to rest breaks?
Yes. While the case directly addressed meal breaks, its reasoning extends to rest breaks. Missed rest breaks trigger pay + penalty + potential double damages for willful failure.
How does Teambridge handle this?
Rest break auto-scheduled at midpoint of 4-hour segments. Worker app reminder at break time. Per-shift attestation. Missed-break penalty auto-added to timesheet.